How to Make Lemonade: 4 Tasty Twists to Sip on This Summer

How To Make Lemonade

Skip the store-bought sugary junk this summer and learn how to make lemonade without the sticky syrups and artificial ingredients.

All you’ll need is a fruit basket full of lemons, organic cane sugar, and filtered water to enjoy a homemade glass of lemonade. Plus, we’re showing you how to spice up your lemonade with fun flavors like lavender and thyme!

How To Make Lemonade

Sourcing Ingredients

The key to the perfect glass of homemade lemonade is using ripe, juicy lemons. Meyer lemons, assumed to be a hybrid of lemons and mandarins (or oranges), are our favorite to use since they are naturally sweeter. They lack the strong acidity of traditional lemons and instead only have a slight tartness allowing this recipe to use a bit less sweetener.

Meyer lemons can usually be found year round in grocery stores but they peak during late winter to spring. Meyer lemons ripen and spoil more quickly than regular lemons so when shopping for them, look for a firm outer peel with bright shiny skin.

The farmers market is the perfect place to pick up your ingredients for this lemonade. You can find locally grown Meyer lemons  (or any other kind of lemons, or limes) which will be freshly picked and perfect for lemonade. The farmers market is also the place to go when searching for culinary lavender as you can likely find at least one farmer who grows lavender. Confirm with the farmer that the lavender is indeed the culinary variety.

Health Benefits

Lemons are chock full of vitamin C, an essential water soluble nutrient which helps our bodies in many ways. As a result of their high vitamin C content, lemons are an antioxidant food. The antioxidants in lemons help neutralize free radicals in the bodies, which can help to ward off inflammation and may even help those suffering from rheumatoid arthritis.

Lemons also aid digestion by increasing movement within the digestive tract. The lemon’s acidity also has detoxifying effects on the body helping to keep the good in and the bad out.

Sugar-Free Lemonade

For a white-sugar-free variety, try agave or stevia to sweeten this up. The general rule for substituting agave for cane sugar is ⅔ cup of agave to 1 cup of cane sugar. If you choose stevia, then only use 1 teaspoon to substitute 1 cup of sugar.

Tips

Opt for heavier lemons with thinner skins since they will yield more juice. Before juicing, roll the lemon on a hard surface (like the kitchen table or counter) and press down on it with your palm as you do so. This will help release the juices from the membranes giving you more liquid to use in the lemonade.

Make your lemonade fancier by garnishing it with a lemon peel. Before juicing, peel the outer skin of the lemon using a vegetable peeler until it’s a long curly lemon. Garnish each glass with a lemon peel.

How To Make Lemonade

How To Make Lemonade


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Classic Lemonade Recipe

Classic Lemonade Recipe



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Classic Lemonade Recipe

Ingredients

10 minutes

6 servings

129

  • 3 cups chilled filtered water, divided
  • 12-14 medium sized lemons*
  • 1 cup organic cane sugar

Instructions

  1. Heat 1 cup of filtered water and cane sugar over medium-high heat in a large pot. Let simmer and whisk until sugar has dissolved. Remove from heat.
  2. Using a lemon juicer, juice the lemons until you have 1 ¼ cups lemon juice. Pour into a pitcher and add the sugar water and stir well. Add the remaining 2 cups of chilled filtered water and stir again.
  3. Serve lemonade over ice or chill in the fridge until ready to serve!

Notes

If you use regular lemons instead of Meyer, you may need to add in a few more tablespoons of sweetener. Simply add one tablespoon at a time to sweeten to taste.

Nutrition information

Serving Size: 1/2 cup

Calories per serving: 129

Fat per serving: 0.4g

Saturated fat per serving: 0.1g

Carbs per serving: 33.3g

Protein per serving: 1.3g

Fiber per serving: 3.3g

Sugar per serving: 2.9g

Sodium per serving: 4mg

Cholesterol per serving: 0mg

4.32

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How To Make Lemonade

Tasty Twists on Lemonade

How To Make Lemonade

Now that you know how to make lemonade, put your skills to the test. Make your lemonade a bit more unique with these tasty twists on lemonade. Just use the same ingredients and measurements above as a base.

Lavender Lemonade
Bring 1 cup of filtered water to boil and pour over 3 tablespoons of dried culinary lavender. Let steep for 10 minutes. Using a fine mesh sieve, transfer the liquid to a pitcher. Add the sugar, lemon juice, cane sugar, and remaining 2 cups chilled water. Stir until well combined.

Blood Orange Lemonade
Substitute two of the lemons with blood oranges and proceed with the recipe as instructed. Enjoy the subtle orange twist!

Thyme Lemonade
Bring 1 cup of filtered water to boil and add in 1 bunch of fresh thyme and 1 cup of cane sugar. Reduce heat to medium-high and stir until sugar has dissolved. Using a fine mesh sieve, transfer the liquid to a pitcher. Add the lemon juice and remaining 2 cups chilled water. Stir until well combined.

Chia Seed Lemonade
Simply add 2 tablespoons of chia seeds to the pitcher of lemonade and stir well. Let chill in the fridge for 10 minutes, allowing the chia seeds to thicken.

Related on Organic Authority
9 Things to Do with Lemon
Gluten-Free Meyer Lemon Scones Recipe
16 Frugal and Fabulous Uses for Citrus Peels

Images via Karissa Bowers

Karissa Bowers
Karissa Bowers

Karissa Bowers is a fashion and food blogger living a compassionate lifestyle. Karissa is the blogger of Vegan À La Mode where she shares her favorite vegan and gluten-free recipes and also her eco-friendly cruelty-free style. Her love for photographing food and her outfits, drove her to develop a passion for photography. After a few years of honing in on her photography skills, Karissa launched her business, Karissa Bowers Photography, where she shoots weddings and portraits. When she’s not taking photos or in the kitchen, you can find Karissa traveling and trying new vegan restaurants.



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Grilled Asparagus Recipe with Lemon White Wine Fettuccine – Organic Authority

Grilled Asparagus Recipe with Lemon White Wine Fettuccine

Lighten up your pasta cravings with this healthy grilled asparagus recipe with white wine fettuccine.

With warmer weather upon us, it’s time to incorporate more fresh, vibrant veggies and fruits into our diets. Asparagus has many health benefits and is full of necessary nutrients such as fiber, folate, Vitamins K and B1, and copper, among others. Asparagus is also a clean veggie which means it’s not heavily sprayed with pesticides so you don’t have to buy it organic.

The lemons in this dish add a citrusy touch which helps to neutralize the bitterness of asparagus and add more flavor. With a sauce composed of white wine, garlic, and sauteed shallots, this healthy dish will leave you feeling energized and ready to tackle anything. Plus this dish is vegan and gluten-free friendly!

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Grilled Asparagus with Lemon White Wine Fettuccine Recipe

Grilled Asparagus with Lemon White Wine Fettuccine Recipe



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Grilled Asparagus with Lemon White Wine Fettuccine Recipe

Ingredients

4 servings
598
  • 1 lb fettuccine noodles (gluten-free if desired)
  • 1 bunch asparagus
  • 3 garlic cloves, minced
  • 2 lemons, 1 halved and 1 sliced into thin rounds
  • 2 shallots, minced
  • ½ cup white wine
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • Olive oil

Instructions

  1. Bring a large pot of salted water to boil. Add noodles and cook according to package directions. Drain and set aside.
  2. Meanwhile, heat a grill or grill pan lightly brushed with olive oil over medium-high heat. Chop the bottom ¼ inch off the ends of the asparagus and compost. Drizzle the spears with olive oil. Squeeze half a lemon over them and then add to the grill. Grill for 4-6 minutes until fork tender. Remove from heat and set aside.
  3. Heat a saucepan over medium-low heat. Add 1 tablespoon olive oil and minced shallots. Saute for 2 minutes. Add garlic and sautee for 2 more minutes. Add white wine, sea salt, and pepper and raise heat to medium until bubbles appear. Simmer for 10 minutes. Add juice from half a lemon. Remove from heat.
  4. Add the noodles to the sauce and toss. Add a couple of tablespoons of olive oil if the pasta seems too dry.  Top each plate of pasta with grilled asparagus, and lemon slices. Garnish with nutritional yeast if desired. Enjoy!

Nutrition information

Calories per serving: 598
Fat per serving: 16.2g
Saturated fat per serving: 2g
Carbs per serving: 90.6g
Protein per serving: 16.4g
Fiber per serving: 6.6g
Sugar per serving: 6.6g
Sodium per serving: 238mg
Cholesterol per serving: 0mg

4.32


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 Fresh and Healthy Lemon White Wine Fettuccine with Asparagus Recipe

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Related on Organic Authority

Asparagus Roundup! 3 Recipes for Spring’s Tastiest Spears
Spring’s Perfect Pasta with Peas, Radishes & Lemon Cream
4 Tasty Asparagus Recipes for a Springtime Meatless Monday Meal

All Images via Karissa Bowers

The post Grilled Asparagus Recipe with Lemon White Wine Fettuccine appeared first on Organic Authority.

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These Lemon Cookies With Thyme are Mouthfuls of Spring Sweetness

Vegan Gluten-Free Lemon Cookies with Thyme
iStock/manyakotic

When spring rolls around, many find the rich, decadent treats of winter are no longer appealing. Instead, a citrusy sweet is appealing to the palette. Plus, there’s no denying that lemon cookies such as these taste sensational after eating a spring dish like an artichoke or lemon asparagus pasta.

Get into the swing of spring with these refreshing lemon cookies with thyme. These crunchy gluten-free shortbread cookies have a tangy twist and herby flavor that’s ideal for the season. Pair them with a mug of herbal tea for the perfect afternoon treat.

Lemon Cookies Ingredients

While thyme may not seem like a traditional ingredient in a dessert recipe, its uniqueness only elevates this recipe. My first foray into baking with thyme was when I made vegan lemon thyme cupcakes. I found the recipe in a cookbook and thought they were so beautiful, I had to try my hand. Upon completing the recipe, I fell in love with the herby flavor.

The aromatic herb not only made the dessert more aesthetically pleasing, it also highlighted the lemon and coconut flavors in the cupcakes. The creamy quality of the coconut balanced out the strong taste of thyme while the lemon provided a zesty juxtaposition. The flavors led me to experiment more with baking with thyme.

It quickly turned out that thyme and lemon are an unstoppable duo. In this shortbread cookie recipe, the two ingredients once again seamlessly meld together to form an addictive treat. Luckily, thyme is in its peak season now through fall so it’s the perfect moment to experience the magic yourself with this lemon thyme cookie recipe.

Buying The Ingredients

If you don’t grow your own thyme, then your next best bet is the farmers market. That’s where you’ll find the freshest herbs suited for cooking and baking. While you’re there, pick up your lemons. If you have a strong sweet tooth, reach for Meyer lemons which have the sweetness you crave.

As for flour, I recommend using Bob’s Red Mill Gluten-Free All Purpose Flour. It’s my go-to for gluten-free baking as it tends to work with nearly every recipe. If your dough is on the dry side, which can happen when gluten-free baking, just add water a teaspoon at a time until it is pliable.

Vegan Gluten-Free Lemon Cookies with Thyme Recipe

Vegan Gluten-Free Lemon Cookies with Thyme Recipe

Ingredients

  • ½ cup vegan buttery spread such as Earth Balance
  • ⅓ cup organic cane sugar
  • 1 lemon, zested
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh thyme, minced
  • 1¼ cups gluten-free all-purpose flour
  • ¼ teaspoon sea salt

Instructions

  1. Preheat the oven to 350°F and line a large baking sheet with parchment paper or a baking mat.
  2. Add vegan butter and cane sugar to a large bowl. Using an electric hand mixer, beat until the mixture is light and fluffy, about two minutes.
  3. Add lemon juice, zest, and thyme and beat for an additional minute. Add gluten-free flour and sea salt and mix until just combined.
  4. Transfer dough out onto a flat surface such as a large baking mat sprinkled with gluten-free flour. Roll the dough out onto the floured surface and press until it’s about ¼ inch thick. If the dough is too difficult to work with, chill for 15 to 30 minutes in the refrigerator until it can easily be molded into shape.
  5. Using cookie cutters, cut dough into desired shapes and transfer to the prepared baking sheet. Bake for ten to twelve minutes, rotating halfway through. Cookies will be done baking once lightly golden around the edges.
  6. Serve immediately or store in an airtight container for up to five days on the counter. Enjoy!

4.32

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Related on Organic Authority
Parsley, Sage, Rosemary and Thyme: 3 Ideas for the Last of Your Herb Garden
How to Make Lemonade: 4 Tasty Twists to Sip on this Summer
10 Delicious Ways to Add Preserved Lemons to Your Cooking

Karissa Bowers

Karissa Bowers

Karissa Bowers is a fashion and food blogger living a compassionate lifestyle. Karissa is the blogger of Vegan À La Mode where she shares her favorite vegan and gluten-free recipes and also her eco-friendly cruelty-free style. Her love for photographing food and her outfits, drove her to develop a passion for photography. After a few years of honing in on her photography skills, Karissa launched her business, Karissa Bowers Photography, where she shoots weddings and portraits. When she’s not taking photos or in the kitchen, you can find Karissa traveling and trying new vegan restaurants.



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Triple Lemon Sheet Cake (Grain-Free) – Deliciously Organic

Triple Lemon Sheet Cake (Grain-Free)

I love a layered cake, but a sheet cake is much less work and is great to take to a potluck or a casual outdoor meal in the spring and summer. This triple lemon sheet cake is sweetened with honey and is good enough to eat on its own. But then it’s topped with lemon curd and lemon whipped cream. This is lemon on lemon on lemon and it’s absolutely fabulous!

When choosing a honey for baking, I find it’s best to stick with a light honey like this one or this one. They add a nice sweetness to the cake, but without the heavy aromas that can come with other wild honey.

And, if you want to save yourself some time, you might be able to find a good lemon curd at your local health food store. There’s nothing like fresh lemon curd, but I totally get it if you need to cut down on the time needed to make this cake.

The cake is best served at room temperature, so it’s a good idea to assemble the cake just before serving.

Here are some additional grain-free lemon recipes for you!

Lemon Ricotta Pancakes
Lemon Icebox Pie
Lemon Poppyseed Muffins 
Grain-Free Coconut Cake with Lemon Curd

Triple Lemon Sheet Cake (Grain-Free)

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Ingredients

    For the cake:

  • 2/3 cup raw honey (see note in post above)
  • 4 eggs, room temperature
  • 3 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup arrowroot flour
  • 3/4 teaspoon baking soda
  • 1 teaspoon baking powder (make sure it’s grain-free)
  • 1/2 teaspoon celtic sea salt
  • 10 tablespoons unsalted butter or 1/2 cup coconut oil , melted
  • 1/3 cup plain whole yogurt
  • 1/4 cup fresh lemon juice
  • Zest of 2 lemons
  • For the Curd:

  • 8 tablespoons unsalted butter or 6 tablespoons coconut oil
  • 1/2 cup raw honey
  • 4 large eggs
  • 3 large egg yolks
  • 1/4 cup lemon zest (make sure the lemons are organic)
  • 1/2 cup freshly squeezed lemon juice (about 6-8 lemons)
  • 1/8 teaspoon Celtic sea salt
  • For the Lemon Whipped Cream:

  • 1 1/2 cups raw cream
  • 2 tablespoons raw honey
  • 1 tablespoon lemon zest
  • 1 tablespoon lemon juice

Instructions

  1. Preheat the oven to 350ºF and adjust the rack to the middle position. Line an 11×9 baking dish with parchment paper.
  2. Place the eggs and honey in the bowl of a standing mixer and beat for 5 minutes until pale and voluminous. Place the almond flour, coconut flour, arrowroot flour, baking soda, baking powder and salt in a medium mixing bowl and stir to combine. Whisk in the butter, yogurt, lemon juice and lemon zest. Pour 1/4 of the egg mixture into the flour mixture and whisk together. Then, pour the remaining egg mixture into the flour mixture and fold to combine.
  3. Pour the cake batter into the prepared pan and bake for 20-23 minutes until a cake tester inserted into the middle of the cake comes out clean. Let cool for 10 minutes and then remove the cake from the pan and cool completely.
  4. Melt butter in a double boiler set over medium heat. Whisk together honey, eggs, yolks, zest, juice and salt in a large measuring cup. Slowly, while constantly whisking, pour in egg mixture and continue to whisk for 6-8 minutes until thick like pudding. Pour curd through a fine mesh sieve over a medium bowl, cover and chill in the refrigerator for 2 hours or until cold.
  5. Place the cream, honey, zest and lemon juice in the bowl of a standing mixer and whisk until soft peaks form.
  6. To assemble: Spread the lemon curd evenly over the cake and then top with the lemon whipped cream. Serve.

7.6.9

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How To Cook Asparagus 5 Ways

How To Cook Asparagus

Asparagus’ adaptable, light flavor makes it a versatile vegetable apt for a variety of cooking methods. This vibrant veggie adds a fresh crunch to salads when served raw, takes on a tender bite when roasted, or develops a crispy, charred flavor when grilled. However you choose to cook it, asparagus remains a standout vegetable of spring.

While asparagus’ peak season is April, it is readily available February through June. It’s likely even available year-round in states such as California. We love cooking with it this time of year since it can be found in abundance both at grocery stores and farmers markets. Asparagus is a member of the  Environmental Working Group’s “Clean Fifteen”, meaning it has a low pesticide load when grown conventionally.

It’s not just asparagus’ versatility that makes it a spring favorite, it also has an abundance of nutrients to boot. Asparagus has high levels of vitamins B1, B2, and K, folate, copper, and selenium. It also has anti-aging and anti-inflammatory properties thanks to its antioxidant nutrients. Not to mention asparagus also helps with digestion and blood sugar regulation.

When choosing asparagus, look for dark green and purple tips with freshly cut ends. The stems should be firm and rounded. Avoid spears’ whose ends have dried out as they will lack flavor.

Gather up your asparagus spears and learn how to cook this all-star veggie with us!

Asparagus Purple, Green White shutterstock_367820072
Image of green, white, purple asparagus on slate via Shutterstock

There are three types of asparagus; white, purple, and green. The varying hues indicate a slight difference in flavors. While all are edible and enjoyable, it’s important to note the differences.

White asparagus takes on its colorless hue because it’s grown in the dark which prevents them from producing chlorophyll. White asparagus is considered a delicacy in many cultures and is harder to find due to its more complex method of growth. It also is tougher in texture and more bitter than green asparagus which means it must be peeled and cooked longer. Purple asparagus gets its color from antioxidants known as anthocyanins which are common in purple foods. It also has a sweeter, more fruity flavor than traditional asparagus. It only requires light looking or is even best enjoyed raw.

How To Cook Asparagus 5 Easy Ways

How To Cook Asparagus

1. Raw

If you choosing to eat asparagus raw, we encourage purple asparagus since it lacks bitterness and is instead sweet and fruity. Trim ½ inch of the ends and chop into ¼ inch pieces. Toss with sea salt and pepper and serve as desired.

2. Blanch

To retain asparagus’s vibrant color and enhance the flavor, you can blanch it for a quick cooking method. Simply bring a pot of water to boil and have a nearby bowl of ice water ready. Add trimmed asparagus to the boiling water and boil for 3 to 4 minutes. Remove and quickly plunge into the bowl of ice water for one minute. Drain and season with sea salt, lemon juice, or other desired topping.

3. Steam

Steaming asparagus eases the texture and gets rid of any bitterness while still preserving the nutrients. To do so, fill a pot with enough water to reach the bottom of a steaming basket. Trim the ends of the asparagus and cut until it fits easily in the basket. Steam for 3-5 minutes, until fork-tender.

4. Roast

Tried and true, roasted asparagus is swoon-worthy with its tender texture and buttery taste. A little drizzle of olive oil goes a long way as it naturally wilts and becomes moister as it roasts. To achieve perfectly roasted asparagus, preheat your oven to 425 degrees Fahrenheit. Trim the ends of the asparagus to your preference, making sure to get rid of any woody ends. Drizzle the asparagus with 2 tablespoons oil and sprinkle with sea salt. Roast for 10-15 minutes until fork tender. Squeeze half of a fresh lemon over the asparagus and serve.

5. Grill

Preheat a grill or stovetop grill pan. Trim the ends of the asparagus and toss with 2 tablespoons olive oil and a touch of lemon zest. Sprinkle with sea salt and pepper. Place asparagus on the grill diagonally. Grill for about 5 minutes, tossing halfway through so all sides are evenly cooked. Remove from grill and top with fresh squeezed lemon juice.

Asparagus Recipes

Grilled Asparagus Recipe with Lemon White Wine Fettuccine
Image via Karissa Bowers

Grilled Asparagus Recipe with Lemon White Wine Fettuccine
Pair chargrilled asparagus with fettuccine noodles and a white wine sauce for a refreshing spring dinner.

Pan-Grilled Asparagus and Endive with Fava Beans, Orange and Basil Recipe
Image via Erin Kunkel

Pan-Grilled Asparagus and Endive with Fava Beans, Orange and Basil
This endive salad features pan-grilled asparagus making it the perfect, refreshing way to use asparagus during late spring and early summer.

Whole-Wheat Asparagus Tart Recipe with Ricotta-Egg Filling
Image of asparagus quiche via Shutterstock

Whole-Wheat Asparagus Tart Recipe with Ricotta-Egg Filling
For chilly days, warm up with this comforting and aromatic baked whole wheat tart topped with asparagus.

Related on Organic Authority
4 Tasty Asparagus Recipes for a Springtime Meatless Monday Meal
7 Spring Vegetables: From Peas to Purple Asparagus
Meatless Monday Recipe Roundup: The Asparagus Cleanse

Images of asparagus on wood board via Karissa Bowers


Karissa Bowers

Karissa Bowers

Karissa Bowers is a fashion and food blogger living a compassionate lifestyle. Karissa is the blogger of Vegan À La Mode where she shares her favorite vegan and gluten-free recipes and also her eco-friendly cruelty-free style. Her love for photographing food and her outfits, drove her to develop a passion for photography. After a few years of honing in on her photography skills, Karissa launched her business, Karissa Bowers Photography, where she shoots weddings and portraits. When she’s not taking photos or in the kitchen, you can find Karissa traveling and trying new vegan restaurants.



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Lemon Kale Pizza

Two things spinned in my head when I woke up Wednesday morning. Both were related to pizza. I had fallen asleep while watching the first episode of David Chang’s new Netflix series Ugly Delicious. Pizza and authenticity was the theme but the first thought in my head was actually pie. Chang visits a pizza chef in Brooklyn that makes a case for traditional American-Italian toppings but what fascinated me more than his arguments was that he always referred to his pizzas as ”pies”. Apparently they sometimes do that in the US. Why did I not know that? I’m gonna say pie from now on. With a Brooklyn accent. ”Jeetyet? Nah, I’m mad hungry! Try this here Kale Pie.”

My second thought was that I really craved pizza (or, ehm, pie)! The real stuff. Wheat + rye, yeast, salt, water and olive oil. With tomato sauce and lots of cheese. A cheese pie, I guess that Brooklyn chef would call it.

So not too long after breakfast, I whipped up the dough, cooked a tomato sauce and bought lots of mozzarella cheese. While the dough was proofing, I decided to also make a cauliflower pizza base. It’s pretty quick to make, Luise prefers it to the traditional base and I thought ”Better having too much pie than too little” (all my thoughts literally had a Brooklyn accent by this point). We were out of both cauliflower and almond flour so I tried it with broccoli and rolled oats instead. It worked like a charm and had a nice green tone (which turned a    little browner when baked). The flavor was less sweet and more earthy but held together really well, Better than our original cauliflower base.

We had a jar of spicy green herb sauce left from our meal prep this week so I used that as sauce and went with the whole green vibe and added lemony kale as topping. Instead of mozzarella, we crumbled feta cheese on top because we were already far off he traditional Italian route. Luise added some chickpeas and sunflower seeds that she tossed in olive oil and sumac and we also cracked two eggs on top. Pretty unconventional but also pretty exciting.

When both pizzas were ready I had completely lost interest in that cheese pie that I originally craved (kids loved that one though). The green pizza was so much more interesting. Literally bursting with flavor and spiciness from that green herb sauce. The kale curled up into chips when baked, the sumac sunflower seeds complemented the crunch and the egg yolks added a nice and creamy contrast.

Because I fell asleep, I never saw what conclusion David Chang & Co reached regarding authenticity. But given that this kale pizza probably is as far as you can come from la vera pizza Napolitana and it still tasted pretty epic, I don’t believe that it’s something we should get too occupied by. Ain’t that right? (still with Brooklyn accent).

We tested the recipe again two days ago to double check all quantities. While we were at it, we also made this video for our youtube channel. Our boys preschool was closed so they were home with us helping out. They loved the cooking part but none of them wanted to eat it. Partly because the green sauce was pretty spicy but also because kale isn’t their favorite pizza topping. That’s however what’s so great with pizza, that you can shape two pizzas from the same base. So if you are cooking for kids, make one adult version with kale and spicy sauce, and a simpler one for the kids.

Three blog posts and three videos in three weeks. We are on a roll!

Happy weekend!


KalePizza_2

Kale, Lemon & Egg Pizza on a Cauliflower & Oat Crust
Serves 4

You can use any green sauce of choice here but obviously the flavor will change. If you want to use a store-bought pesto it might help to thin it out with more olive oil and lemon to make it easier to spread.
Next time I’m going to try half the amount rolled oats and half almond flour for a slightly sweeter base.

100 g / 1 cup rolled oats
450 g / 1 lb raw broccoli (you can use frozen broccoli as well)
3 eggs
1 tsp salt

Topping
Spicy Green Sauce (see recipe below) or pesto

2-3 stalks (50 g) kale
1/2 lemon
4 tbsp olive oil
100 ml / 1/3 cup sunflower seeds
1 tsp ground sumac
100 ml / 1/3 cup cooked chickpeas
100 g feta cheese
2-3 eggs

Preheat the oven to 200°C / 400°F and line a baking tray with baking paper.
Place the oats in a food processor and blend until it looks like flour. Discard the thickest part of the broccoli stem, break up the florets and add to the food processor. Mix until it has rice-like consistency. Add eggs and salt and pulse until all is combined. It should be more loose and sticky than a traditional pizza dough. Transfer to the baking paper and form into a pizza base by flattening the dough with your hands, making the edges slightly higher (se video). Pre-bake for 20 minutes or until golden. Meanwhile, prepare the green sauce (see recipe below).

Remove the crust from the oven. Spread the green sauce on top. Discard the thick stems of the kale, chop it into smaller pieces and place in a bowl. Drizzle with 2 tbsp olive oil, lemon and salt and massage the flavor into the leaves. Distribute 2/3 of the kale evenly over the pizza. Stir together sunflower seeds, 1 tbsp olive oil, salt and sumac and toss over the pizza along with the chickpeas. Crumble feta evenly over the pizza, make wells in between the vegetables and crack the eggs into them. Bake for 10-15 minutes more or until the kale is crunchy and the egg whites are firm and the yolks slightly runny. Cut into slices and dig in.

Spicy Green Sauce
This is a variation on one of our favorite green sauces. We adapt the herbs to what we have at home. You can also replace some of the herbs (but not all) with baby spinach to save some $$$. We like the extra flavor that the heated cumin seeds add but if you want to keep it simpler, just skip it.

2 tsp cumin seeds (optional)
1 bunch (20 g / 1 cup) fresh parsley

1 bunch (20 g / 1 cup) fresh coriander / cilantro
1/3 cup / 80 ml olive oil
1/2 lemon, juice
1 tiny clove garlic
2 tsp maple syrup
8 slices pickled jalapeño (or other green chili)
sea salt

Heat the cumin seeds in a dry skillet for about 1-2 minutes. Add them to a food processor (or a large pestle and mortar) along with the rest of sauce ingredients. Mix, mix mix, taste and adjust the flavor to your liking.



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Lemon Ricotta Pancakes recipe (Grain-Free) – Deliciously Organic

A stack of light, fluffy lemon ricotta pancakes is a wonderful way to start the day! This recipe is super simple, can be whisked together in about 10 minutes and topped with lemon, berries, maple syrup, jam, jelly, or whatever you fancy!A stack of light, fluffy lemon ricotta pancakes is a wonderful way to start the day! I made these with Bob’s Red Mill Paleo flour and they came out beautifully. I found their flour blend last year and will grab it on occasion when I want to adapt a recipe, but am unsure of the exact quantities. I’ve used their flour blend for dozens of recipes and it truly is a 1:1 substitution for other flours!

I do realize the Paleo flour is a bit on the pricey side, so I don’t use it very often. But, if you only use grain-free flours every once in a while and you don’t want to purchase multiple flours, then this is a great option. I’m not affiliated with Bob’s Red Mill, but I do love to promote a good product when I find one!

You can also make this with a blend of almond and coconut flour and I’ve got those measurements for you listed below.

This recipe is super simple, can be whisked together in about 10 minutes and topped with lemon, berries, maple syrup, jam, jelly, or whatever you fancy!

Makes about 12-14 pancakes

Lemon Ricotta Pancakes (Grain-Free)

10 minPrep Time

15 minCook Time

25 minTotal Time

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Ingredients

  • 4 eggs, separated
  • 1 cup Paleo flour (or 1 cup almond flour and 2 tablespoons coconut flour)
  • 1 1/2 teaspoons baking powder
  • 1 tablespoon coconut sugar or maple sugar
  • 3/4 teaspoon Celtic sea salt
  • 1 1/3 cup whole milk ricotta cheese
  • 1/2 cup whole milk (I used raw)
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh lemon zest
  • 2-3 tablespoons ghee, coconut oil or palm shortening for frying
  • Lemon wedges, butter and maple syrup, for serving

Instructions

  1. Place the egg whites in the bowl of a standing mixer and whisk for 5 minutes on medium-high speed. Meanwhile, whisk together Paleo flour, baking powder, sugar and salt in a medium mixing bowl. In another bowl, whisk together the egg yolks, ricotta, milk, lemon juice, and lemon zest.
  2. Take about 1 cup of the whipped egg whites and whisk it into the ricotta mixture. Then, combine the ricotta mixture with the flour mixture. Add the remaining whipped egg whites and fold until combined.
  3. Heat a large skillet over medium heat for 1 minute, Melt 1-2 teaspoons of the ghee (or whichever oil you are using) in the pan and swirl the pan to coat. Spoon small portions of the pancake mixture into the pan and fry until bottom sides are golden brown. Using a spatula, flip each pancake and cook until second side is golden brown. Serve with lemon wedges, butter, and maple syrup.

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https://deliciouslyorganic.net/lemon-ricotta-pancakes-grain-free/

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