Taste the rainbow. Use this guide to make homemade food coloring the next time you want to decorate baked goods for a holiday.
17 Healthy, Unique Ways to Cook With Potatoes

Thanks to things like French fries and chips, potatoes have gotten a saturated, sodium-filled, not-so-healthy reputation. But the truth is, taters can actually be a nutritious addition to many meals.
I’m not just talking about sweet potatoes (which we also love, don’t get me wrong). Plain old white potatoes are a great source of carbs, vitamins and nutrients, and are filling and satisfying. And they’re super affordable—what’s not to love?
These 17 recipes show that you don’t need a deep-fryer to make potatoes delicious. You’ll find ideas for Greek-style potatoes and chicken you can make in a slow-cooker, baked eggs and potatoes that are perfect for breakfast, and a sheet-pan shrimp and potato boil that’ll make your summer a cinch.
https://www.blissfulbasil.com
Vegan Potato Lentil Cakes from Blissful Basil
These meatless patties are great on top of a grain bowl, in a sandwich, or served as an appetizer with a side of dipping sauce. Get the recipe here.
Andrew Purcell; Carrie Purcell
Creamy Potato Salad With Cucumber and Avocado
There are 21 grams of protein in each serving of this velvety potato salad. Plus—lots of avocado! Get the recipe here.
https://www.ambitiouskitchen.com
Garlic-Basil Pesto Potatoes from Ambitious Kitchen
The pesto in this dish has a nuttier flavor than usual because it’s made with hemp hearts. It pairs perfectly with potatoes. Get the recipe here.
How to Make Any Kind of Nut Milk
This project is so easy, it’s nuts. Here you’ll find everything you need to know about making nut milk out of any kind of nut.
How to Make Delicious Ice Cream at Home Without an Ice Cream Maker
No fancy equipment required! Here you’ll find everything you need to know about how to make ice cream from four popular methods.
How I Manage to Cook Every Day Even Though I Just Moved into an Empty Apartment
Basic kitchen staples, a few well-chosen perishable groceries, and a short list of kitchen equipment are all you really need to cook simple, delicious meals.
Here’s How to Keep Your Salad Greens Fresh
Fresh to death. These are all the tips you need to keep your salad greens fresh for way longer than they would normally be.
13 Summertime Recipes You Can Make in an Instant Pot

Though you may associate your Instant Pot with wintry meals like meaty stews, you can also totally use it during the summer. The nice thing about the pressure cooking gadget—aside from the fact that it has a bunch of functions including yogurt-making and slow-cooking—is that you don’t need to turn on the stove or the oven to use it. So you can make anything you want on a hot summer day and you won’t sweat to death—scout’s honor.
That’s not the only reason to keep your Instant Pot handy from June to September. Its pressure cooking function allows it to quickly make things that normally take a long time. So the next time you want fall-off-the-bone tender baby back ribs, you don’t have to work all day for them.
Now that I’ve caught your attention, here are 13 classic summertime recipes to put your Instant Pot to work. They include practically anything you might find yourself craving during the summer, including must-haves like corn on the cob and healthier renditions of favorites like sloppy joes and chicken wings. Plus: Game-changers like Instant Pot peach cobbler and a shrimp boil that only takes six minutes to make.
https://www.pressurecookrecipes.com
Instant Pot Corn on the Cob from Pressure Cook Recipes
If you go to a summer party and there’s no corn on the cob, did the party even actually happen? Get the recipe here.
https://ohsweetbasil.com/
Baked Beans from SkinnyTaste
A bit of brown sugar and mustard gives these beans the perfect sweet and savory balance. Get the recipe here.
https://iwashyoudry.com
Baby Back Pork Ribs from I Wash You Dry
Thanks to your Instant Pot, it’ll take more of an effort to eat these ribs than it will to make them. Get the recipe here.
10 Healthy Recipes Everyone Is Making this Summer, According to Pinterest
The most popular, healthy recipes for hot days. These summer recipes include all the classics that you know and love for any beach party or backyard BBQ.
15 Veggie Sandwiches That Are Actually Exciting

Even though sandwiches aren’t something I usually associate with lots of veggies, it turns out there are kind of a lot of veggie-packed sandwiches out there. You see, I’m someone who’s not exactly great at eating the recommended 2 1/2 cups of vegetables I’m supposed to be eating every day per the USDA. If there’s a way to turn something that’s normally just meat, cheese, and an occasional slice of lettuce into what’s basically a salad between two slices of bread, I’m gonna know about it.
Before you tell me that all veggie sandwiches are boring, take a look at these 15 creative ideas and reconsider. While it might be easy to throw some tomatoes and sprouts on bread and call it a day, these ideas experiment in ways you would never expect, and they’re just as easy to make as their less-exciting counterparts. Get pumped for vegan BLTs that actually taste legit, bahn mi that are brimming with all of the veg, and cozy, satisfying wraps stuffed with broccoli and chickpeas. They aren’t all vegetarian, but a lot of them are, and most can easily be altered to become vegetarian, if that’s something you’re interested in. Bookmark them for later and before you know it, you’ll be eating more than enough vegetables every day—and you won’t hate it.
https://www.acouplecooks.com
Ultimate Rainbow Veggie Sandwich from A Couple Cooks
Filled with roasted peppers, pickled radishes, and herby goat cheese, this rainbow sandwich is both photogenic and totally delicious. Get the recipe here.
https://www.aspicyperspective.com/
Vietnamese Bahn Mi Sandwiches from A Spicy Perspective
This classic Vietnamese sandwich is brimming with carrots, cucumbers, radishes, jalapeños, and herbs. For a sub-style sandwich, it’s pretty damn refreshing. Get the recipe here.
https://www.bonappetit.com/
Spiced Sweet Potato Sandwich With Feta from Bon Appétit
Along with sweet potatoes, you’ll find thinly chopped, delicate beets and a ton of herbs—you can use whichever kind you like, though Bon Appétit recommends parsley, mint, or cilantro. Get the recipe here.
I’ve Been a Dietitian for Almost 20 Years. These Are the 5 Most Important Healthy Eating Lessons I’ve Learned
I’ve been an RD for almost 20 years and I’ve seen a lot of fad diets come and go. But these are the 5 healthy eating lessons that will always endure.
How to Make Delicious Cold Brew Coffee at Home, No Fancy Equipment Needed
It’s not as much brewhaha as you might think. Here is everything you need to know about making cold brew coffee at home.
Cherry Chia Smoothie
This smoothie is a little less sweet than others you might be used to, but it’s got tons of cherry flavor, plus extra creaminess from avocado.
Scrambled Tofu Sandwich
Cooking tofu with nutritional yeast and a little almond milk helps give it the consistency of scrambled eggs.
Cheesy Green Millet Skillet
Cheese and grains are a pretty unbeatable combination. Greens make it an acceptable healthy dinner option.
Hummus Chicken Salad Toast
This healthier chicken salad makes two servings, so keep the second serving in the fridge until you’re ready to top that second round of toast.
15 Dairy-Free Frozen Treats That Are Perfect for Summer

I love ice cream more than I love most things—I spent two years working at an ice cream parlor for Pete’s sake—but ice cream does not love me back. I’m lactose intolerant, so even just a few bites of the sweet, creamy stuff can flip my stomach completely upside down, which means that during the summer (peak ice cream season!) I have to find some creative workarounds to fill the ice cream-shaped hole in my heart.
I’m clearly not the only person so afflicted, because the internet is teeming with dairy-free frozen dessert recipes. Bloggers have transformed all the classics into lactose intolerant-friendly treats that taste just as good as their cream-filled counterparts. With ingredients like alternative milks and naturally creamy fruits (like bananas), pretty much everything from ice cream sandwiches to milky popsicles can be dairy-free.
These 15 recipes have all the dairy-free ice cream you could possibly want, plus ideas for frozen treats that don’t normally have dairy, like slushes and sorbets. So whatever kind of icy treat you’re looking for, you’ll definitely be able to find something here.
https://www.foodfaithfitness.com
Lemon-Honey Semifreddo from Food Faith Fitness
Despite it’s fancy Italian name, this semifreddo is actually really easy to make. Egg yolks and coconut milk give it a silky and rich texture without any dairy. Get the recipe here.
https://foxeslovelemons.com
Frozen Chocolate-Banana Bites from Foxes Love Lemons
These bites are super simple and DIY-able. Dip the banana in chocolate, roll it in whatever topping you like, and dig in when it’s completely frozen. Get the recipe here.
https://www.foodfaithfitness.com
Vegan Banana Ice Cream Bars from Food Faith Fitness
Each layer of these bars—which are made with blended coconut cream and bananas—are a different flavor: pink is strawberry, purple is blueberry, and white is plain banana. Get the recipe here.
19 Healthy Ways to Cook With Peaches, Plums, and Apricots

There are a lot of things to love about summer, but its fresh, seasonal produce might just be what I love most. From tomatoes to corn, a lot of excellent fruits and vegetables reach their peak deliciousness from May through August. I get pumped for all the different ripe picks out there, but every year I always get the most excited for the same things: peaches, plums, and apricots.
These three juicy fruit are all known as stone fruit, because they literally have a stone, or a pit, inside of them. They’re most famously featured in sweets—think peaches and cream, plum tarts, apricot jams—but they’re also great in salads, sautés, grain bowls, sandwiches, and all sorts of different savory meals. And since they’re each an excellent source of vitamin A, C, and K, they’re worth eating more often.
Celebrate this season’s harvest with this mix of 19 apricot, peach, and plum recipes. Ideas like apricot-Dijon glazed salmon, barley porridge with honeyed plums, and plum-ricotta tartines will help you make the most of the stone fruit while it’s still around.
Andrew Purcell; Carrie Purcell
Peaches ‘N’ Cream Overnight Oats from SELFstarter
This sweet and milky bowl of oats is one that Goldilocks would definitely approve of. Get the recipe here.
https://natashaskitchen.com
Plum Fruit Leather from Natasha’s Kitchen
One way to make plums last beyond their season: Turn them into fruit leather. Sugar and plums are all you need to make this easy treat. Get the recipe here.
https://foxeslovelemons.com
Sautéed Apple, Lentil, and Apricot Salad from Foxes Love Lemons
This warm salad is just the right amount of sweet and satisfying thanks to apples, apricots, and lentils. Get the recipe here.