23 High-Protein Sheet Pan Dinners That Pretty Much Cook Themselves

Andrew Purcell; Carrie Purcell

I love cooking, but I hate doing dishes. Unfortunately the two go hand in hand, and unless you’re a wizard who can zap away the mess, you kind of just have to deal with it. It took me a long time to come to terms with the fact of life that is washing dishes, but one thing has made the acceptance process a lot easier: sheet pan dinners.

The trendy meals don’t eliminate the chore entirely, but because they generally only require one sheet pan (and maybe a cutting board, knife, and a spatula), they leave you with that one sheet pan to clean and not much else. Not to mention, sheet pan dinners are inherently pretty healthy, because they’re always some kind of combination of proteins (both vegetarian and non-vegetarian) and vegetables. And, of course, they require hardly any work on your end—just throw your ingredients together on a pan, and let them cook in the oven till they’re ready.

These 23 sheet-pan recipes have all the traits good sheet pan recipes should have, plus they’re high in protein. Each one has at least 15 grams (the amount registered dietitians recommend eating with each meal), so they’ll definitely keep you satisfied. And when you know cleanup will take 5 to 10 minutes tops, enjoying them will be even easier, too.

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23 Healthy and Simple Recipes That Are Perfect for Spring

Andrew Purcell; Carrie Purcell

Every year, there comes a moment when I just can’t with winter anymore. Usually this happens sometime around the beginning of April, when it should absolutely not be snowing for the 500th time, and the last thing I want to eat is another bowl of sweet potatoes—or any winter produce, for that matter. During these dark times, the only thing that keeps me going is the promise of spring, and especially all the fresh fruits and veggies that come with it.

I love cooking seasonally for so many reasons, but mainly because it’s an easy way to switch up my eating routine, save a bit on groceries, and eat foods when they’re at their peak deliciousness. During the spring months, things like spinach, strawberries, and beets are all at their cheapest and most flavorful, and cooking with them is the perfect way to cleanse your palate when you cannot stand the thought of another hearty winter meal.

These 23 recipes take advantage of all the different spring fruits and veggies in exciting ways that will make you forget winter even happened. Get ready for lots of bright salads, green pastas, and red fruit-filled baked goods. And while you’re at it, enjoy the weather, too.

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